Monday
Gi pressure, striking finish.
Gi BJJLunch class
Kids Gi BJJKids class
Adult Gi BJJAdult class
StrikingStriking class
Regular classes
Weekly Mat Schedule
Class board
Gi
No Gi
Kids
Striking
Tuesday
Early Gi, No Gi after noon.
Gi BJJMorning class
No Gi BJJLunch class
Kids No Gi BJJKids class
Adult No Gi BJJAdult class
Wednesday
Gi structure, striking close.
Gi BJJLunch class
Kids Gi BJJKids class
Adult Gi BJJAdult class
StrikingStriking class
Thursday
No Gi from morning to night.
No Gi BJJMorning class
No Gi BJJLunch class
Kids No Gi BJJKids class
Adult No Gi BJJAdult class
Friday
Gi, Judo, then 6 PM rolling.
Gi BJJLunch class
JudoStand-up work
Roll/Drill Gi + No GiUpdated class
Saturday
Open mat and ladies class.
Open MatAll levels
Free Ladies BJJ ClassSaturday class
Sunday
No regular class listed.
Recovery dayNo posted regular class
Training
Choose a class
Gi BJJ
Traditional Brazilian Jiu Jitsu in the gi, for adults and kids, from early morning classes to evening sessions.
No Gi BJJ
Submission grappling without the gi. Faster pace, same fundamentals, adult and kids classes each week.
Kids BJJ
Gi and No Gi classes built for kids: discipline, respect, and confidence, earned on the mat.
Judo
Throws, trips, and takedowns that sharpen the standing game.
Striking
Stand-up striking work to complement the grappling.
Academy
Training in Wendell
Our mission is to provide the highest quality Brazilian Jiu Jitsu in a safe and supportive environment, helping students improve fitness, learn self-defense skills, have fun, and build discipline, respect, and confidence.
Inside the academy.
Technique demonstration with Justin Hale.
Location
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15 W 4th St
Wendell
North Carolina
Visit Meta Jiu Jitsu Academy at 15 West 4th Street in Wendell, NC 27591.
Programs
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Kids + Adults
Gi
No Gi
The current schedule lists kids classes Monday through Thursday and adult classes at lunch and in the evening.
Community
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On Instagram
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The Academy
Schedule updates and academy moments post to Instagram first. Tap the snapshots below to follow along.
Community
Snapshots from the academy
Tap any photo to open the academy's Instagram.