Brazilian Jiu Jitsu
Wendell, North Carolina

Meta
Jiu Jitsu

High-quality Brazilian Jiu Jitsu in a safe and supportive environment.

View current schedule → Call academy

Regular classes

Weekly Mat Schedule

Class board

Gi No Gi Kids Striking
Monday

Gi pressure, striking finish.

Gi BJJLunch class
Kids Gi BJJKids class
Adult Gi BJJAdult class
StrikingStriking class
Tuesday

Early Gi, No Gi after noon.

Gi BJJMorning class
No Gi BJJLunch class
Kids No Gi BJJKids class
Adult No Gi BJJAdult class
Wednesday

Gi structure, striking close.

Gi BJJLunch class
Kids Gi BJJKids class
Adult Gi BJJAdult class
StrikingStriking class
Thursday

No Gi from morning to night.

No Gi BJJMorning class
No Gi BJJLunch class
Kids No Gi BJJKids class
Adult No Gi BJJAdult class
Friday

Gi, Judo, then 6 PM rolling.

Gi BJJLunch class
JudoStand-up work
Roll/Drill Gi + No GiUpdated class
Saturday

Open mat and ladies class.

Open MatAll levels
Free Ladies BJJ ClassSaturday class
Sunday

No regular class listed.

Recovery dayNo posted regular class

Training

Choose a class

01

Gi BJJ

Traditional Brazilian Jiu Jitsu in the gi, for adults and kids, from early morning classes to evening sessions.

02

No Gi BJJ

Submission grappling without the gi. Faster pace, same fundamentals, adult and kids classes each week.

03

Kids BJJ

Gi and No Gi classes built for kids: discipline, respect, and confidence, earned on the mat.

04

Judo

Throws, trips, and takedowns that sharpen the standing game.

05

Striking

Stand-up striking work to complement the grappling.

Academy

Training in Wendell

Our mission is to provide the highest quality Brazilian Jiu Jitsu in a safe and supportive environment, helping students improve fitness, learn self-defense skills, have fun, and build discipline, respect, and confidence.

Instructors

Meet the people who lead training at Meta Jiu Jitsu Academy.

Professor Justin Hale wearing a white gi at Meta Jiu Jitsu Academy
Owner and Professor

Justin Hale

Professor Yvette Wong wearing a black gi at Meta Jiu Jitsu Academy
Professor

Yvette Wong

Coach Shane Butters wearing a white gi at Meta Jiu Jitsu Academy
Coach

Shane Butters

Professor Yvette Wong, Professor Justin Hale, and Coach Shane Butters together at Meta Jiu Jitsu Academy

Meta's instructors bring different experience and perspectives to the mat while sharing the same commitment to disciplined, supportive training.

  • Justin HaleOwner and Professor
  • Yvette WongProfessor
  • Shane ButtersCoach

Inside the academy.

Technique demonstration with Justin Hale.

On Instagram

Snapshots from the academy

@metajiujitsuacademy Training, events, and life on the mats Follow ↗
Two Meta Jiu Jitsu Academy athletes wearing black gis PostJul 24 Grappling training at Meta Jiu Jitsu Academy ReelJul 16 No-gi class moment at Meta Jiu Jitsu Academy ReelJul 15 Open mat announcement from Meta Jiu Jitsu Academy ReelJul 12 Training clip from Meta Jiu Jitsu Academy ReelJul 9 Academy update from Meta Jiu Jitsu Academy ReelJul 8

Tap any post to view it on Instagram.Latest profile posts ยท refreshed Jul 24